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    • Let me help you with…

      I specialize in working with anxiety, depression, men's issues, perinatal mood disorders, and helping people with ADHD succeed. Other focus areas include multicultural counseling, life transitions, panic attacks, career counseling, as well as overcoming general academic difficulties. Learn more, below.

    • Anxiety & Depression

      When the blues aren't just the blues, professional counseling can help get you back back on your feet.

       

    • Men's Issues

      Rigid social norms around masculinity can make it hard to express emotion, but the payoff is well worth the price.

    • Perinatal Mood & Anxiety Disorders

      Having a baby brings joy, but it can also trigger a range of mood disorders before and after childbirth.

    • Adult & Teen ADHD

      If you are dealing with ADHD or another attention deficit disorder, there is help and hope for the future.

    • Why therapy?

      Psychotherapy is a professional conversation focused on increasing self-awareness and mental, emotional, and relational well-being. Read more about how therapy can benefit just about everybody.

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    • Who goes to therapy?

      Seeing a therapist isn’t just for people who are “crazy” or “messed up.” In fact, one study shows that 27% of adults received mental health treatment in the previous two years. Learn more about therapy myths and facts here.

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